WEEKLY CLASS SCHEDULE
Vinyasa Yoga flow classes with Sharon in Paris 5ème & 6ème for Physical, Emotional and Spiritual well being with breathing & meditation work.
Everyone is welcome.
Vinyasa Yoga is a fluid, strategic sequencing to energise, strengthen and maintain flexibility and posture. Creating heat to help detoxify and release stress and fatigue.
For all levels, beginners & advanced students..
Classes can be dynamic, challenging, building skills or slower, deeper evening flows into a sweet detente.
Sharon loves to share the positive, life enhancing benefits of Yoga
She works with groups or private sessions are also available.
Classes are 45, 60 & 90 minutes